Monthly Archives: December 2014

Lifehacks for a Better Year

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Sometimes, we all need new ideas for staying fit, fixing up our homes, and tuning out. Welcoming the new year grants us the opportunity to improve our lives and make them a little easier.

Hacking the morning

You know the scenario: the alarm goes off. You press snooze. Alarm goes off again fifteen minutes later. You press snooze. Fifteen minutes later, you jump out of bed, throw on your clothes, check your e-mail, start the car, find your kids’ shoes, help them pack their bags, and barely have enough time to eat half a bagel.

It may seem like this is the most efficient way to “do” mornings, but it’s not. Trust me. If you want to have a more relaxed morning, look at the tips below. Continue reading

Recipe Tuesday: A Healthy and Fast Breakfast

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We don’t always have time to make a large breakfast, so check out this healthy and fast breakfast that you can make in less than ten minutes.

Ingredients:
• 1 English muffin
• 1 tbs. vinegar
• water
• 2 eggs
• 2 slices cheddar cheese
• salt
• pepper
Continue reading

Healthy Kebabs

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Ingredients:

• 5 Chicken breasts
• 2 Green peppers, chopped
• 1 Onion, chopped into chunks
• 1 Red pepper, chopped
• 1 Box cherry tomatoes
• 2 Zucchinis, chopped
• 1 Yellow squash, chopped
• 2 Tbs. soy sauce
• 1 Tbs. olive oil
• Salt and pepper to taste
• Bamboo skewers
Continue reading

Survive the Holidays, Save Money, and Feel Better: Tips for Living

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Holidays are usually a time of cheer and general happiness, but what if you are feeling like Scrooge? Here are some tips to help you get through.

Lower Your Expectations

When we don’t have any expectations, we can’t get let down. I guess that sounds a bit pessimistic, but Continue reading

Is Our SilverSol Technology Safe?

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We’ve had many people ask us about the safety of our Nano Silver products and our SilverSol Technology, so we wrote this blog post to help you out. Continue reading